Firstly go to Podomatic and register.
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Plan A: Now click on 'Get the Word out...'
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Now surround that URL with the following bit of code and put it in the EDIT HTML part of your blog post, publish it and it will play directly into your blog.
Plan B: Now you need to be using FireFox as your web browser which is always a good idea anyway!
Then download Unplug which lets you save video and audio which is embedded on a webpage. After you download and install it open your podcast page and then click on the wee fish.
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PDF with the html code on it.
Your audio will look like this..
If you are publishing a video podcast you need to change the size of the object to 300x400.
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Beware though that I can only get this technique to work with .mp3 and .mov files not enhanced podcasts made in Garageband.
To share your enhanced podcasts made in Garageband you need to send them to iTunes and go ADVANCED - Convert selection to MP3 and upload that to Podomatic.
If anyone out there knows of a way to embed .m4a or .m4v files I would love to know!!
It would be great if you could share your successful adding of audio comments through the blog comments.
http://ianlambie.podomatic.com/enclosure/2007-03-25T17_07_05-07_00.mp3
After all that I decided to make a little video that will show you how to do if you are stuck.
I see that Podomatic has changed its look a little so I will have to redo this section when I get a minute.