Hello Daily Connoisseurs,
I'm off to Japan right now with the baby, so please pray for our safe arrival! Today's post will be short, but I do have a great video for you that shares what is in our fridge and a quick meal plan.
I shot this video back in September, but am just now able to post it. It shows how my grocery shopping has evolved with our growing family.
In the video, you'll see our fridge after a trip to Costco. Shopping at Costco saves us money and enables me to only go shopping once every few weeks, yet still provides fresh food for our family. In between shopping trips, I supplement with fruit and vegetables from our local grocery store. With a new baby in the house, this is the best way for us to grocery shop right now.
I hope you enjoy this week's video!
Comment of the Week
Carrie W. writes:
Great post! I am always looking for ways to incorporate more movement (I avoid the word "exercise") into my life. I've learned a lot by reading Katy Bowman's books and blog on this topic. She's a biomechanist who talks a lot about natural movement and how it's missing from our sedentary lifestyle.
Recently I began biking to the WalMart down the street. I love it! I get a few groceries at a time and get to hang out with my teenage son. It energizes me, and I wear my same stylish clothes. And since it's fall, I don't get sweaty. I don't even own "exercise" clothes because I find them ugly and immodest. I hate the "mom uniform" I see around me - sweatpants or yoga pants that are stretched out and thinning in the wrong places, ponytail, sports bras - so not chic!
Hi Carrie, Thank you for the recommendation for Katy Bowman's books. I see she has a new one coming out called, Movement Matters, which is exactly what I discussed on my video on exercise. I think it's great that you ride bikes with your son. You can't go wrong mixing quality time with exercise!
I hope you all have a wonderful week. I would love to know... what's in your fridge? How do you meal plan? Do you shop in bulk for your family? What do you love to buy from Costco? Let me know in the comment section below, and your comment could be chosen as comment of the week on the blog.
See you in Japan!
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